{"id":387,"date":"2024-12-20T12:00:00","date_gmt":"2024-12-20T03:00:00","guid":{"rendered":"https:\/\/nagiliving.com\/apps\/note\/?p=387"},"modified":"2024-12-20T11:19:34","modified_gmt":"2024-12-20T02:19:34","slug":"%e3%83%9a%e3%83%bc%e3%83%91%e3%83%bc%e3%82%b3%e3%83%bc%e3%83%89%e3%83%81%e3%82%a7%e3%82%a2%e3%80%81%e3%81%9d%e3%81%ae%e6%84%9b%e3%81%95%e3%82%8c%e3%82%8b%e7%90%86%e7%94%b1","status":"publish","type":"post","link":"https:\/\/nagiliving.com\/apps\/note\/journal\/%e3%83%9a%e3%83%bc%e3%83%91%e3%83%bc%e3%82%b3%e3%83%bc%e3%83%89%e3%83%81%e3%82%a7%e3%82%a2%e3%80%81%e3%81%9d%e3%81%ae%e6%84%9b%e3%81%95%e3%82%8c%e3%82%8b%e7%90%86%e7%94%b1\/","title":{"rendered":"\u30da\u30fc\u30d1\u30fc\u30b3\u30fc\u30c9\u30c1\u30a7\u30a2\u3001\u305d\u306e\u611b\u3055\u308c\u308b\u7406\u7531"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"591\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/F7-112NA_5.jpg\" alt=\"\" class=\"wp-image-407\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/F7-112NA_5.jpg 886w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/F7-112NA_5-300x200.jpg 300w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/F7-112NA_5-768x512.jpg 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"590\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_8285.jpg\" alt=\"\" class=\"wp-image-409\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_8285.jpg 886w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_8285-300x200.jpg 300w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_8285-768x511.jpg 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" 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sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/figure>\n\n\n\n<p>\u6a39\u8102\u3092\u542b\u307e\u305b\u3066\u52a0\u5de5\u3057\u305f\u7d19\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u666e\u901a\u306e\u7d19\u306e\u3088\u3046\u306b\u6c34\u306b\u6fe1\u308c\u3066\u3082\u7834\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3088\u307b\u3069\u306e\u50b7\u307f\u304c\u306a\u3051\u308c\u3070\u300110\u301c15\u5e74\u306f\u5341\u5206\u306b\u304a\u4f7f\u3044\u3044\u305f\u3060\u3051\u308b\u3001\u9577\u304f\u611b\u305b\u308b\u6905\u5b50\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#e8eaec;color:#e8eaec\"\/>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>2.\u3068\u3063\u3066\u3082\u8efd\u3044<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"733\" height=\"488\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1549-1.jpg\" alt=\"\" class=\"wp-image-476\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1549-1.jpg 733w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1549-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"591\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/79d9d26b95e6ae3e422dcdf384c8823b.jpg\" alt=\"\" class=\"wp-image-457\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/79d9d26b95e6ae3e422dcdf384c8823b.jpg 886w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/79d9d26b95e6ae3e422dcdf384c8823b-300x200.jpg 300w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/79d9d26b95e6ae3e422dcdf384c8823b-768x512.jpg 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" 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https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1538-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/figure>\n\n\n\n<p>\u307e\u305f\u3001\u7d10\u306e\u9699\u9593\u304c\u3042\u308b\u305f\u3081\u901a\u6c17\u6027\u304c\u826f\u3044\u306e\u3082\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n\n\n\n<p>\u590f\u306f\u84b8\u308c\u306b\u304f\u304f\u3001\u51ac\u306f\u6696\u623f\u306e\u6696\u304b\u3044\u7a7a\u6c17\u3092\u901a\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u4e00\u5e74\u3092\u901a\u3057\u3066\u5feb\u9069\u306b\u5ea7\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#e8eaec;color:#e8eaec\"\/>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5ea7\u308a\u5fc3\u5730\u306f\u3001\u5ea7\u9762\u306e\u7de8\u307f\u65b9\u3088\u3063\u3066\u3082\u3059\u3053\u3057\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5c01\u7b52\u7de8\u307f<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"591\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1556.jpg\" alt=\"\" class=\"wp-image-461\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1556.jpg 886w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1556-300x200.jpg 300w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1556-768x512.jpg 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"591\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1553.jpg\" alt=\"\" class=\"wp-image-462\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1553.jpg 886w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1553-300x200.jpg 300w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1553-768x512.jpg 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/figure>\n\n\n\n<p>\u307e\u3055\u3057\u304f\u5c01\u7b52\u3092\u9589\u3058\u305f\u5f62\u306b\u306a\u308b\u7de8\u307f\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e2d\u592e\u304c\u5c11\u3057\u3078\u3053\u3093\u3067\u304a\u308a\u3001\u4f53\u306e\u5f62\u306b\u6cbf\u3063\u305f\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u5ea7\u308a\u5fc3\u5730\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>\u5e73\u7de8\u307f<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"563\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1557-.jpg\" alt=\"\" class=\"wp-image-459\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1557-.jpg 846w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1557--300x200.jpg 300w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1557--768x511.jpg 768w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"591\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1558.jpg\" alt=\"\" class=\"wp-image-460\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1558.jpg 886w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1558-300x200.jpg 300w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1558-768x512.jpg 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/figure>\n\n\n\n<p>\u5e73\u7de8\u307f\u306f\u3001\u6bdb\u7cf8\u3092\u7de8\u3093\u3060\u3088\u3046\u306a\u3067\u3053\u307c\u3053\u304c\u73fe\u308c\u308b\u7de8\u307f\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c01\u7b52\u7de8\u307f\u3068\u6bd4\u3079\u3001\u5c11\u3057\u30cf\u30ea\u306e\u3042\u308b\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u5ea7\u308a\u5fc3\u5730\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#e8eaec;color:#e8eaec\"\/>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>4.\u30a4\u30f3\u30c6\u30ea\u30a2\u306e\u4e2d\u306e\u30da\u30fc\u30d1\u30fc\u30b3\u30fc\u30c9<\/strong><\/p>\n\n\n\n<p>\u30da\u30fc\u30d1\u30fc\u30b3\u30fc\u30c9\u306e\u30c1\u30a7\u30a2\u306f\u3001\u6728\u306e\u30d5\u30ec\u30fc\u30e0\u306e\u3082\u306e\u304c\u307b\u3068\u3093\u3069\u3002<\/p>\n\n\n\n<p>\u5408\u308f\u305b\u308b\u30c6\u30fc\u30d6\u30eb\u3082\u3001\u30d5\u30ec\u30fc\u30e0\u3068\u540c\u3058\u6a39\u7a2e\u306b\u3059\u308b\u3068\u5168\u4f53\u306e\u307e\u3068\u307e\u308a\u304c\u51fa\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"591\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_7456.jpg\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_7456.jpg 886w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_7456-300x200.jpg 300w, https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_7456-768x512.jpg 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/figure>\n\n\n\n<p>\u30da\u30fc\u30d1\u30fc\u30b3\u30fc\u30c9\u3092\u3082\u3063\u3068\u6c17\u8efd\u306b\u30a4\u30f3\u30c6\u30ea\u30a2\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u305f\u3044\uff01<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u6642\u306b\u306f\u30b9\u30c4\u30fc\u30eb\u3092\u3069\u3046\u305e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"591\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/be1021b3a0b4bfe8112887fcb78717db.jpg\" alt=\"\" class=\"wp-image-415\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/be1021b3a0b4bfe8112887fcb78717db.jpg 886w, 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style=\"background-color:#e8eaec;color:#e8eaec\"\/>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>5.\u9577\u304f\u304a\u4f7f\u3044\u3044\u305f\u3060\u304f\u305f\u3081\u306b<\/strong><\/p>\n\n\n\n<p>\u666e\u6bb5\u306e\u304a\u624b\u5165\u308c\u306f\u3001\u30d5\u30ec\u30fc\u30e0\u30fb\u5ea7\u9762\u3092\u5b9a\u671f\u7684\u306b\u4e7e\u62ed\u304d\u3059\u308c\u3070OK\u3002<\/p>\n\n\n\n<p>\u305f\u307e\u306b\u6905\u5b50\u81ea\u4f53\u3092\u3072\u3063\u304f\u308a\u8fd4\u3057\u3066\u306f\u305f\u3044\u3066\u3042\u3052\u308b\u3068\u3001\u5ea7\u9762\u306b\u631f\u307e\u3063\u305f\u7d30\u304b\u3044\u57c3\u304c\u843d\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"591\" src=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1548.jpg\" alt=\"\" class=\"wp-image-464\" srcset=\"https:\/\/nagiliving.com\/apps\/note\/wp-content\/uploads\/2024\/11\/IMG_1548.jpg 886w, 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